Is Trader Joe's Organic Wheat and Corn Flour Tortillas Vegetarian?

Ingredients

Organic Wheat Flour (organic Wheat Flour, Organic Malted Barley Flour), Water, Organic Corn Flour (organic Corn Flour, Trace Of Lime), Organic Palm Fruit Oil, Organic Cultured Wheat Flour (to Preserve), Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Sea Salt, Organic Honey, Citric Acid. Contains Meat. May Contain Traces Of Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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