Is Trader Joe's Pacific Salad with Chicken Vegetarian?
Description
Ready-to-eat salad features mild tangy and savory flavors with subtle sweetness, combining crisp textures and tender protein pieces with smooth, lightly dressed finish. Commonly used for quick lunches, packed meals, or casual sides. Customer reviews often praise convenience and flavor balance while occasionally noting variable portion sizes and texture consistency.
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Description
Ready-to-eat salad features mild tangy and savory flavors with subtle sweetness, combining crisp textures and tender protein pieces with smooth, lightly dressed finish. Commonly used for quick lunches, packed meals, or casual sides. Customer reviews often praise convenience and flavor balance while occasionally noting variable portion sizes and texture consistency.
Ingredients
Salad: Romaine Lettuce, Iceberg Lettuce, Chicken Breast Strips With Rib Meat (boneless Chicken Breast With Rib Meat, Water, Expeller Pressed Canola Oil, Potato Starch, Salt, Sugar, Lemon Juice, Concentrate, Granulated Garlic, Black Pepper), Fried Rice Noodles (rice Flour, Water, Soybean Oil), Roasted Slivered Almonds, Black Sesame Seeds. Dressing: Water, Sugar, Expeller Pressed Soybean Oil, Distilled Vinegar, Sea Salt, Black Pepper, Xanthan Gum, Cornstarch, Tapioca, Maltodextrin, Garlic Powder, Lemon Juice Concentrate, Organic Caramel Color. Contains Soy, Almond.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.