Is Trader Joe’s Pepita Salsa Dairy Free?
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Ingredients
TOMATOES, ONIONS, RED BELL PEPPER PUREE (RED BELL PEPPER CITRIC ACID), DRY ROASTED PEPITAS, CONCENTRATED CRUSHED TOMATOES, red BELL PEPPERS, EXPELLER PRESSED CANOLA OIL, WATER, DISTILLED WHITE VINEGAR, sea salt, cilantro, garlic, onion powder, lime juice concentrate, spices, CHIPOTLE POWDER.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.