Is Trader Joe's Pollo Asado Autentico Dairy Free?
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Ingredients
Boneless Skinless Chicken Breast, Water, Seasoning (dextrose, Spices [paprika, Black Pepper, Crushed Red Pepper, Cayenne Pepper, Salt, Dehydrated Garlic, Dehydrated Onion, Lemon Juice Powder [corn Syrup Solids, Lemon Juice Solids, Lemon Oil], Lime Juice Powder [corn Syrup Solids, Lime Juice Solids, Lime Oil], Bell Pepper Powder, Cilantro Flakes, Soy Sauce Powder [maltodextrin, Soybeans, Wheat, Salt], Sunflower Oil, Parsley Flakes, Contains Less Than 2% Silicon Dioxide), Sodium Lactate. Contains: Soy, Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.