Is Trader Joe's Queso Cheese Dip Dairy Free?


Ingredients
Cheese Blend (filtered Water, Whey [milk], Lactose, Dextrose, Salt, Corn Starch, Maltodextrin, Cheddar And Blue Cheese (milk, Cheese Culture, Salt, Enzymes), Cultured Whey, Xanthan Gum, Soybean Oil, Paprika And Annatto [for Color]), Garlic Chipotle Salsa (roasted Tomato, Tomato [fresh Tomato, Tomato Puree, Calcium Chloride, Citric Acid], Filtered Water, Roasted Onion, Tomato Paste, Chipotle Peppers [chipotles., Tomatoes, Salt, Sesame Oil, Paprika, Vinegar, Garlic], Roasted Garlic, Cilantro, Salt, Lime Juice From Concentrate, Apple Cider Vinegar, Morita Chile Peppers), Tomato, Apple Cider Vinegar, Jalapeno Peppers (whole Jalapeno Peppers, Water, Vinegar, Carrots, Onions, Salt, Corn Oil, Calcium Chloride, Garlic), Cilantro, Green Chiles (green Chiles, Salt, Citric Acid, Calcium Chloride), Roasted Anaheim Peppers, Expeller Pressed Canola Oil, Citric Acid. Contains Milk.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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