Is Trader Joe's Rolled Oats and Peanut Butter Fiberful Granola Bars Vegetarian?

Ingredients
Oligofructose, Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Salt), Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Rolled Oats, Brown Rice Syrup, Peanuts, Peanut Butter Flavored Chips (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Non-fat Milk Powder, Salt, Soy Lecithin), Rice Crisp (rice Flour, Sugar, Barley Malt Extract, Salt, Soy Lecithin, Peanut Butter (peanuts), Water, Glycerin, Defatted Peanut Flour, Natural Flavor (includes Sesame Oil), Tricalcium Phosphate, Salt, Safflower Oil, Molasses, Tocopherol Acetate (to Preserve). Contains Milk, Soy, Peanut. May Contain Traces Of Egg, Wheat, Almond, Cashew, Coconut, Macadamia Nut, Pecan, And Walnut.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Snack · Bar


