Is Trader Joe's Sea Salt Brownie Bites Dairy Free?
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Ingredients
Brownie Base (sugar, Unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acidi, Confectioners Sugar [sugar, Cornstarch], Cocoa Processed With Alkali, .palm Oil.soy ,wow. Sra, Natural Flavors, Baking Soda), Water, Canola Oil, Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract [water, Ethyl Alcohol, Vanilla Bean Extractivesi), Eggs, Sea Salt. Contains: Milk, Egg, Soy, Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.