Is Trader Joe's Seafood Paella Dairy Free?
Description
This frozen entree delivers a savory, slightly briny flavor profile with pronounced umami notes; textures vary between tender bites and overall moistness, though reviewers note occasional uneven doneness and inconsistent firmness. Common uses include quick weeknight dinners, reheating for leftovers, and casual shared meals for typically two to four people.
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Description
This frozen entree delivers a savory, slightly briny flavor profile with pronounced umami notes; textures vary between tender bites and overall moistness, though reviewers note occasional uneven doneness and inconsistent firmness. Common uses include quick weeknight dinners, reheating for leftovers, and casual shared meals for typically two to four people.
Ingredients
Yellow Rice (white Rice, Turmeric [for Color]), Shrimp, Water, Squid (squid, Citric Acid), Mussels, Peas, Pre-fried Onions (onion, Sunflower Oil), Red Pepper, Green Pepper, Yellow Pepper, Sunflower Oil, Powdered Shellfish Stock (dextrose, Maltodextrin, Potato Starch, Salt, Fish Powder [cod, Pollock, Haddock, Whiting, Grenadier], Onion, Paprika Extract [color]), Seasoning (salt, Paprika, Pepper, Sugar, Onion, Curcumin [color], Paprika Extract [color], Spice Extracts), Extra Virgin Olive Oil, Natural Crab Flavor (crab, Milk), Paella Spice Mix (salt, Modified Tapioca Starch, Plant Aromatics [paprika, Saffron, Natural Garlic, Onion], Maltodextrin, Potato Starch, Lactose, Fish Powder [cod, Haddock]. Shrimp Extract, Natural Flavorings, Paprika Extract [color], Curcumin [color], Horseradish), Saffron, Natural Garlic Flavor (garlic Extract, Salt, Wheat Maltodextrin), Chili Pepper. Contains Milk, Wheat, Cod, Grenadier, Haddock, Pollock, Whiting, Crab, Shrimp.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.