Is Trader Joe's Snacky Clusters Dairy Free?
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Ingredients
CALCIUM, IRON, POTASSIUM, MILK CHOCOLATE (SUGAR, MILK, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), POTATO CHIPS (POTATOES, SUNFLOWER OIL, SEA SALT), CORN CHIP DIPPERS (YELLOW CORN MEAL, CANOLA AND/OR SUNFLOWER AND/OR SAFFLOWER OIL, SEA SALT), MINI PRETZEL NUGGETS (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR, SALT, SOYBEAN OIL, SODIUM HYDROXIDE [FOR PROCESSING AID]). CONTAINS MILK, WHEAT. MAY CONTAIN EGG, PEANUT, ALMOND, CASHEW, COCONUT, PECAN.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.