Is Trader Joe's Spanish Cheese Tapas Sampler - Iberico, Cabram Manchego Nightshade Free?
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

Ingredients
CABRA: PASTEURIZED GOAT'S MILK, CHEESE WOL RENNET, SALT, AND CALCIUM CHLORIDE. MANCHEGO: PASTEURIZED MANCHEGO SHEEP'S MILK, CHEESE CULTURES, RENNET, AND SALT. IBERICO: PASTEURIZED SHEEP, GOAT, & COW'S MILK, CHEESE CULTURES, RENNET, SALT, AND CALCIUM CHLORIDE. CONTAINS MILK.
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Often paired with Nightshade Free
Low FODMAPYes
Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Details →GERD FriendlyNo
No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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