Is Trader Joe's Spicy Peanutty Noodle Bowl With Chicken Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 5 ingredients contain gluten depending on the source.

Why it's not gluten free

  • wheat flour
  • wheat gluten
  • wheat
  • unbleached enriched flour
  • red miso
  • yeast extract
  • natural flavor
  • +1 more

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

+4 more in the app

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Ingredients

Vitamin D, Calcium, Iron, Potassium, Cooked Asian style noodles (Asian style noodles [unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, potassium carbonate, wheat gluten], water, canola oil), bok choy, ground chicken, water, carrots, green onions, brown sugar, peanut butter (peanuts), tamari soy sauce (water, soybeans, salt, ethyl alcohol [to preserve]), roasted peanuts, tahini (sesame), hoisin sauce (brown sugar, water, red miso [water, soybeans, rice, salt, ethyl alcohol (to preserve)], molasses, tamari soy sauce [water, soybeans, salt, ethyl alcohol (to preserve)], apple cider vinegar, garlic purée [garlic, water, citric acid {acidifier}], ginger purée [ginger, water, salt, citric acid {acidifier}], plum juice concentrate, spice, arrowroot powder, yeast), garlic purée (garlic, water), chicken broth, salted mirin (sake [water, rice, koji starter culture (Aspergillus oryzae)], cane sugar, water, salt, yeast extract), distilled white vinegar, canola oil, chicken fat, natural flavor, sesame oil, seasoned rice vinegar (water, rice, sugar, salt), cornstarch, salt, spices (ginger, star anise, fennel seed, cinnamon), crushed chili peppers, yeast extract (autolyzed yeast extract, salt), paprika oleoresin (color), Szechuan peppercorns, roasted peanuts. May contain almond, Brazil nut, cashew, coconut, hazelnut, macadamia nut, pecan, pine nut, pistachio, walnut. Contains soy, sesame, wheat, peanut.

Check Trader Joe's Spicy Peanutty Noodle Bowl With Chicken against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Frozen Meal · Frozen

Flavor
SpicyNuttySavory
Texture
CreamySoft
Commonly used for
Meal PrepOn The Go