Is Trader Joe's Super Burrito! Dairy Free?


Ingredients
Onion, And Chili Flour Tortilla (enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Tortilla Pre-mix (cultured Wheat, Mono, And Diglycerides, Salt, Sodium Acid Pyrophoshate, Sodium Bicarboante, Citric Acid, Yeast, Guar Gum, Microbial Enzymes), Onion Powder, Red Pepper Flakes, Distilled White Vinegar, Oat Fiber, Sugar, Malted Barley Flour, Cellulose Gum), Cooked Red Quinoa (water, Red Quinoa), Cooked White Quinoa (water, White Quinoa), Sweet Potatoes, Vegan Mayonnaise Spread (water, Expeller Pressed Safflower Oil, Tapioca Starch, Olive Oil, Apple Cider Vinegar, Soy Base Powder (soybeans), Agave Syrup, Sea Salt, Flaxseed Oil, Lemon Juice Concentrate, Mustard Flour, Gum Arabic, Guar Gum, Xanthan Gum), Kale, Jalape�o Peppers, Onions, Canola Oil, Cilantro, Yellow Hot Peppers, Garlic (garlic, Citric Acid (acidifier), Lime Juice Cultured Dextrose (to Preserve), Sea Salt, White Distilled Vinegar, Cumin, Citric Acid (acidifer). Contains Soy, Wheat.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


