Is Trader Joe's Sweet & Salty Umami Crunchies Rice Crackers Vegetarian?

Description
Sweet and salty umami seasoning creates a pronounced savory-sweet profile, paired with an airy, shattering crunch. Consumers report an addictive, bold flavor and delicate crispness. Common uses include casual snacking, sharing at gatherings, topping salads and soups, or nibbling alongside beverages; reviewers note consistent seasoning and satisfying bite and texture.

Description
Sweet and salty umami seasoning creates a pronounced savory-sweet profile, paired with an airy, shattering crunch. Consumers report an addictive, bold flavor and delicate crispness. Common uses include casual snacking, sharing at gatherings, topping salads and soups, or nibbling alongside beverages; reviewers note consistent seasoning and satisfying bite and texture.
Ingredients
Rice, Rice Oil, Soy Sauce (water, Soybeans, Rice, Salt), Sugar, Modified Tapioca Starch. Contains Soy.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Reviews
Awesome
New G/F item at Trader Joe's and approved for low fodmap. They are so yummy and flavorful.


