Is Trader Joe's Thai Vegetable Gyoza Gluten Free?
Description
Savory, slightly spiced flavor with pronounced aromatic notes; a contrast of crisp, golden edges and soft, steamed centers, offering a chewy wrapper exterior and tender interior. Often served as an appetizer, snack, or quick weeknight side; reviewers note generally reliable convenience, crispness when pan-fried, and occasional inconsistency in filling distribution.
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Description
Savory, slightly spiced flavor with pronounced aromatic notes; a contrast of crisp, golden edges and soft, steamed centers, offering a chewy wrapper exterior and tender interior. Often served as an appetizer, snack, or quick weeknight side; reviewers note generally reliable convenience, crispness when pan-fried, and occasional inconsistency in filling distribution.
Ingredients
FILLING: WHITE CABBAGE, CARROT, CHIVE, WHITE RADDISH, GREEN ONION, ONION, GINGER, GARLIC, SOY SAUCE ( SOYBEANS, WHEAT, SALT, ALCOHOL, WATER), WHEAT FLOUR, WHEAT STARCH, CORN FLOUR, SOYBEAN OIL, SESAME OIL, SUGAR, SALT, PEPPER, VEGETABLE POWDER (ONION, CABBAGE, CARROT, SPRING ONION, MALTODEXTERIN [CORN], SALT), DOUGH: UNBLEACHED WHEAT FLOUR, TAPIOCA STARCH, WATER, PALM OIL. CONTAINS SOY, WHEAT, SESAME.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.