Is Trader Joe's Tzatziki Creamy Garlic Cucumber Dip Dairy Free?
Description
Creamy and smooth, this dip offers bright, tangy and savory flavors with a cooling finish. Commonly used for dipping chips and crudités, spreading on sandwiches and wraps, or serving alongside grilled dishes. Reviewers praise its creaminess, flavor intensity, and versatility, while some note occasional excess saltiness; sold in many stores.
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Description
Creamy and smooth, this dip offers bright, tangy and savory flavors with a cooling finish. Commonly used for dipping chips and crudités, spreading on sandwiches and wraps, or serving alongside grilled dishes. Reviewers praise its creaminess, flavor intensity, and versatility, while some note occasional excess saltiness; sold in many stores.
Ingredients
Cucumbers, Kefir Cheese (cultured Cream, Milk, Nonfat Milk, Ultrafiltered Nonfat Dry Milk, Enzyme), Nonfat Sour Cream (cultured Pasteurized Nonfat Milk, Milk, Modified Corn Starch, Kosher Gelatin, Titanium Dioxide [for Color], Guar Gum, Carrageenan), Water, Lemon Juice, Garlic (garlic, Citric Acid), Sea Salt, Spearmint, Dill, White Pepper, Locust Bean Gum, Carrageenan (carrageenan, Salt). Contains Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.