Is Trader Joe's Unsalted Organic White Corn Tortilla Chips Vegetarian?
Description
Mild, clean flavor with subtle toasted notes; crisp, sturdy pieces offer a pronounced crunch and light snap. Commonly used for dipping, scooping salsas and spreads, layering nachos, or casual snacking. Reviewers mention reliable crunch and neutral taste that pairs well with toppings, while a few note occasional breakage in bags.
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Description
Mild, clean flavor with subtle toasted notes; crisp, sturdy pieces offer a pronounced crunch and light snap. Commonly used for dipping, scooping salsas and spreads, layering nachos, or casual snacking. Reviewers mention reliable crunch and neutral taste that pairs well with toppings, while a few note occasional breakage in bags.
Ingredients
Organic stone ground white corn with A trace of lime, organic expeller pressed vegetable oil (organic sunflower oil, organic safflower oil and/or organic canola oil.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.