Is Trader Joe's Vegan Chickpea Masala Salad Nightshade Free?

Ingredients
COOKED CHICKPEAS (CHICKPEAS, WATER), SPREAD (EXPELLER PRESSED CANOLA OIL, WATER, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SUGAR, SALT, MUSTARD SEED, PEA PROTEIN ISOLATE, POTATO PROTEIN, LEMON JUICE CONCENTRATE, TAMARIND GUM, NATURAL FLAVOR), MASALA PASTE (TOMATOES, LEMON JUICE, SPICES, CANOLA OIL AND OLIVE OIL, ONIONS, JALAPENO PEPPERS, GARLIC, PAPRIKA, SALT, SUGAR, MUSTARD SEED), CILANTRO, CAULIFLOWER FLORETS, CARROTS, BRINE (WATER, WHITE DISTILLED VINEGAR, SUGAR, SALT), RED ONION, LEMON JUICE, SALT.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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