Is Trader Joe's Vegan Meatless Dairy Free?

Ingredients

Pizza Crust (wheat Flour, Water, Sunflower Oil, Salt, Yeast), Tomato Sauce (tomato Puree, Roasted Garlic Puree, Black Pepper, Dried Oregano, Cornstarch, Olive Oil, Salt), Shredded Mozzarella Style Cheese Alternative (water, Coconut Oil, Modified Potato Starch, Contains 2% Or Less Of Salt, Tapioca Malodextrin, Inactive Yeast, Yeast Extract, Natural Flavor, Citric Acid [to Preserve], Beta Carotene [color], Powdered Cellulose [anti Caking]), Meatless Pepperoni Style Slices (water, Soybean Oil, Isolated Soy Protein, Gum Blend: Agar, Konjac Gum], Carrageenan, Salt, Contains 2% Or Less Of Paprika, Dried Vinegar, Yeast Extract, Methylcellulose, Spices, Citric Acid [acidulant], Garlic Powder), Meatless Italian Sausage Style Crumbles (water, Textured Pea Protein, Rice Brain Oil, Red Bell Peppers, Mushrooms, Pea Protein Isolate, Spices, Salt, Contains 2% Or Less Of Methylcellulose, Sugar, Yeast Extract, Natural Flavoring), Meatless Chorizo Sausage Style Crumbles (water, Textured Pea Protein, Rice Brain Oil, Poblano Peppers, Pea Protein Isolate, Paprika, Spices, Mushrooms, Contains 2% Or Less Of Methylcellulose, Salt, Sugar, Dried Vinegar, Citric Acid [acidulant], Dried Garlic, Garlic, Onion Powder, Yeast Extract, Natural Flavoring), Sunflower Oil. Contains Soy, Wheat, And Coconut.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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