Is Traditional Crunch Trail Mix (16 oz, Zin: 525614) Alpha-Gal?
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Ingredients
Cashew Pieces (Roasted And Salted), Enriched Flour (Wheat Flour, B3, Iron, B1, B2, B9), Honey Sesame Sticks (Wheat, Soy, Sesame, Honey, Salt), Oat Bran Sticks (Flour, Soy Oil, Sesame, Oat Bran, Salt), Pretzels (Flour, B3, Iron, Salt, B2, B9, Malt, Soy Oil), Yogurt Powder (Cultured Whey Protein And Skim Milk), Aaalmonds (Roasted And Salted)
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.