No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is TRADITIONAL MOIST CARROT CAKE FEATURING FRESHLY GRATED CARROTS, CRUSHED PINEAPPLE & CRUNCHY WALNUTS, LAYERED WITH A RICH CREAM CHEESE FROSTING, CARROT CAKE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CARROTS, SUGAR, SOYBEAN OIL, UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PINEAPPLE, EGGS, RAISINS, BROWN SUGAR, WALNUTS, BAKING SODA, SALT, CINNAMON, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), ICING (CREAM CHEESE [PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS (XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS)], POWDERED SUGAR, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, CONTAINS LESS THAN 2% OF SALT, WHEY SOLIDS, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED], SHORTENING [SOYBEAN OIL, VEGETABLE MONO & DIGLYCERIDES, TOCOPHEROLS (VITAMIN E) AND VITAMIN C PALMITATE (AS ANTIOXIDANTS)], LEMON EXTRACT, VANILLA EXTRACT), ORANGE COLOR (WATER, HIGH FRUCTOSE CORN SYRUP, GLYCERIN, FD&C YELLOW 6, SUGAR, MODIFIED CORN STARCH, CARRAGEENAN, POTASSIUM SORBATE [PRESERVATIVE], XANTHAN GUM, CITRIC ACID), GREEN COLOR (WATER, FD&C YELLOW 5, FD&C BLUE 1, CITRIC ACID [SODIUM BENZOATE ADDED TO RETARD SPOILAGE]).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Slice

Flavor
SweetNuttySpicy
Texture
DenseCreamy
Commonly used for
SnackingCoffeeBreakfast
Low FODMAP? TRADITIONAL MOIST CARROT CAKE FEATURING FRESHLY GRATED CARROTS, CRUSHED PINEAPPLE & CRUNCHY WALNUTS, LAYERED WITH A RICH CREAM CHEESE FROSTING, CARROT CAKE | Spoonful