Is Trail Mix GERD Friendly?
Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

Ingredients
Blackcurrants (20%), Cranberry Slices (20%), Cashew Nuts (15%), Almonds (15%), Sunflower Seeds (12.5%), Pumpkin Seeds (12.5%), Blueberries (5%), Olive Oil, Himalayan Salt.
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Often paired with GERD Friendly
Low FODMAPNo
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Dairy FreeYes
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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