Is Trail Mix Sweet & Spicy Dairy Free?

Ingredients

Peanuts, Yellow Corn Masa, Soybean Oil, Cajun Seasoning (Maltodextrin, Salt, Spices, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavor, Green Pepper, Modified Corn Starch), Enriched Wheat Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sesame Seeds, Sugar, Wheat Starch, Honey, Bulgur Wheat, Maltodextrin, Xanthan Gum, Salt, Turmeric, Beet Powder, Sunflower Oil, Cottonseed Oil, Honey Powder, Corn Syrup Solids, Butter (Pasteurized Cream, Natural Flavorings), Natural Vanilla Flavor (Water, Alcohol, Natural Flavors), Dextrose, Dehydrated Onion, Dehydrated Garlic, Natural Flavor, Extractives of Paprika. Contains: Peanuts, Milk, Wheat, Sesame.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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