Is TRAIL MIX Gluten Free?

Ingredients

CALIFORNIA DEGLET NOOR DATES, PISTACHIO NUTS (DRY ROASTED WITH SALT ADDED), CALIFORNIA ANGELINO PLUMS, CALIFORNIA PLUOTS, MEDITERRANEAN APRICOTS, APPLE RINGS (CITRIC ACID), KIWI, (SUGAR, CITRIC ACID, SO2, ARTIFICIAL COLOR (FD&C YELLOW 5 & FD&C BLUE 1)), PEARS, CALIFORNIA YELLOW PEACHES, CALIFORNIA PRUNES PITTED (PRESERVED WITH POTASSIUM SORBATE). ALL FRUITS, EXCEPT PRUNES AND DATES, CONTAIN SULPHUR DIOXIDE AS A PRESERVATIVE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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