Is Trans-Ocean Crab Classic Flake Style Imitation Crab 40 oz. Bag Low FODMAP?
Description
Flake-style imitation crab in a 40 oz bag presents a mild, slightly sweet seafood flavor and tender, flaky texture; commonly used cold in salads and sushi, or heated into crab cakes, dips and pasta. Customer reviews note good value, while some cite occasional rubbery texture, inconsistent flake size and packaging.
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Why it's not low FODMAP
- sorbitol
sorbitol
Dietitian noteSorbitol, sometimes referred to as glucitol, is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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Description
Flake-style imitation crab in a 40 oz bag presents a mild, slightly sweet seafood flavor and tender, flaky texture; commonly used cold in salads and sushi, or heated into crab cakes, dips and pasta. Customer reviews note good value, while some cite occasional rubbery texture, inconsistent flake size and packaging.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Alaska Pollock (Msc Certified), Water, Egg Whites, Corn Starch, Sugar, Sorbitol, Contains 2% Or Less Of: King Crab Meat, Natural And Artificial Flavor (Extracts Of Blue Crab, Snow Crab, Lobster, And Alaska Pollock), Refined Fish Oil (Anchovy, Sardine), Rice Wine (Water, Rice, Koji), Modified Tapioca Starch, Sea Salt, Carrageenan, Yam Flour, Potassium Chloride, Disodium Inosinate, Sodium Pyrophosphate, Soy Lecithin, Carmine, Paprika, Color Added, Adds A Trivial Amount Of Fat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Trans-Ocean Crab Classic Flake Style Imitation Crab 40 oz. Bag is available at 1 retailer
About this product
Seafood · Flake