Is Transocean Trans Ocean Crab Classics, Leg Style Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 3 ingredients that may not comply.

Description

Leg-style crab offers a mildly sweet, seafood-like flavor with a firm, flaky texture that separates into tender strands. Commonly used cold in salads and sushi rolls or warmed in pastas, soups, and casseroles, reviewers note convenience and versatility but sometimes comment on a slightly processed mouthfeel and variable saltiness occasionally.

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Why it's not alpha-gal friendly

carrageenan
disodium inosinate
natural and artificial flavor
king crab meat, natural and artificial flavor

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Alaska Pollock (Msc Certified), Water, Egg Whites, Corn Starch, Sugar, Sorbitol, Contains 2% Or Less Of: King Crab Meat, Natural And Artificial Flavor (Extracts Of Blue Crab, Snow Crab, Lobster, And Alaska Pollock), Refined Fish Oil (Adds A Trivial Amount Of Fat), Anchovy, Sardine, Rice Wine (Water, Rice, Kojui), Modified Tapioca Starch, Sea Salt, Carrageenan, Yam Flour, Potassium Chloride, Disodium Inosinate, Sodium Pyrophosphate, Soy Lecithin, Carmine, Paprika, Color Added

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.