Is Treasure Valley Salsa Black Bean & Corn Medium Jar - 16 Oz GERD Friendly?
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Why it's not GERD friendly
- natural lime juice pure apple cider vinegar
- fresh garlic
- pureed tomatoes
- fresh assorted chili peppers
- vine ripened tomatoes
natural lime juice pure apple cider vinegar
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
VINE RIPENED TOMATOES, BLACK BEANS, PUREED TOMATOES, FRESH ONIONS, CORN, FRESH ASSORTED CHILI PEPPERS, WATER, FRESH CARROTS, NATURAL LIME JUICE PURE APPLE CIDER VINEGAR, FRESH GARLIC, SEA SALT, SPICES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Treasure Valley Salsa Black Bean & Corn Medium Jar - 16 Oz is available at 1 retailer
About this product
Dip · Liquid