Is Trempette aux épinards Vegan?

Ingredients

Dried Garlic 1 Aniran Go Dried Leeks, Contains: Egg, Mike 8Babeurre Sans Matieres Grasses Lactoserum, Poudre De Lait Ecreme, Amidn De Mais, Amidon De Tapioca, Carraghenine, Gomme De Caroube Culiture, Huile De Canola Eall, Jaune D'oedf, Sel, Vinh Gre 0Stlle Sugre, Creme Sure En Poudre Creme Sure Creme Culture Citrate De Sodium, Mond Et Diglycerides Gomme De Guar, Matieres Solides De Lait Ecreme Epinards Seches, Carotte Sechee, Amidon De Mais Modifie Vinaigre De Cidre Aromes Naturels, Maltodextrine, Oignon Seche, Poireauk Seches, A Seche, Gomme De Xanthane Gomme De Guar Contient:, Lt

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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