Is Tres Leches Style Cake, Chocolate Vegetarian?
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Ingredients
SKIM MILK, SUGAR, WATER, EGGS, HIGH FRUCTOSE CORN SYRUP, ENRICHED BLEACHED WHEAT FLOUR WITH ADDED ZINC (FLOUR, NIACIN, ZINC OXIDE, IRON AS FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, HYDROGENATED PALM KERNEL OIL, PALM OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING COCOA ALKALI PROCESSED, EGG WHITES FRACTIONATED PALM OL, POTATO STARCH, COCOA POWDER, LEAVENING (CALCIUM CARBONATE, BAKING SODA, SODIUM ALUMINUM SULFATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, NATURAL AND ARTIFICIAL FLAVOR, DIPOTASSIUM PHOSPHATE, SODIUM CASEINATE, MONO AND DIGLYCERIDES, POLYSORBATE 60, WHEAT GLUTEN, IODIZED SALT CARBOHYDRATE GUM, GLUCONO DELTA LACTONE PRESERVATIVES (POTASSIUM SORBATE TBHQ, CITRIC CIDL SALT SODIUM STEAROYL LACN SONY LAGIN SANTHAN AN IDIO REDFIN
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.