Is TRIPLE BERRY VANILLA CHEWY CLUSTERS OF SEEDS, TREE NUTS, AND ANTIOXIDANT-PACKED SUPERFOODS, TRIPLE BERRY VANILLA Vegetarian?
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Ingredients
Almonds Denotes Organic Ingredient, Cashews, Pumpkin Seeds, Sunflower Seeds, Raw Honey, Coconut, Walnuts, Pecans, Brazil Nuts, Coconut Sugar, Chia Seeds, Virgin Coconut Oil, Goji Berries, Golden Berries, Maqui Berry Powder, Flax Seeds, Red Maca, Vanilla Extract, Ancient Sea Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.