No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 4 ingredients could contain GERD friendly depending on the source.

Is Trophi Swirled Filo Pie with Spinach & Cheese 454g GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 4 ingredients could contain GERD friendly depending on the source.
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Ingredients

Wheat Flour, Water, Spinach (16%), Sunflower Oil, Milk Product with Vegetable Fats [Water, Whey Powder (Milk), Refined Vegetable Oil (Palm), Salt], Mizithra Whey Cheese (Cow, Goat & Sheep's Milk) (4%), Cottonseed Oil, Onion, Salt, Semolina (Wheat), Feta Cheese (Sheep and Goats' Milk) (0.7%), Potato Flakes (Sulphites), Dextrose

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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About this product

Frozen Meal · Frozen

Flavor
SavoryEarthyButtery
Texture
Flaky
Commonly used for
Meal PrepLunch
GERD Friendly? Trophi Swirled Filo Pie with Spinach & Cheese 454g | Spoonful