Is TROPICAL FRUIT & NUT Gluten Free?

Ingredients

RAISINS, DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE (TO PRESERVE COLOR)), DRIED MANGO (MANGO, SUGAR, CITRIC ACID, SULFUR DIOXIDE (TO PRESERVE COLOR), COLOR ADDED (YELLOW 5, YELLOW 6)), BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, NATURAL FLAVOR), YOGURT COCONUT ALMONDS (YOGURT COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, SWEET WHEY, NONFAT YOGURT POWDER (CULTURED WHEY, NONFAT MILK), COCONUT FLAVOR, TITANIUM DIOXIDE (COLOR), SOY LECITHIN, LACTIC ACID, NATURAL FLAVORS), ALMONDS, CORN OIL, GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE), ALMONDS, CASHEWS (CASHEWS, PEANUT OIL, SALT), ORANGE FLAVORED CRANBERRIES (CANE SUGAR, CRANBERRIES, CITRIC ACID, NATURAL ORANGE FLAVOR WITH OTHER NATURAL FLAVORS, ELDERBERRY JUICE CONCENTRATE (COLOR), SUNFLOWER OIL (PROCESSING AID)), DRIED COCONUT (COCONUT, SODIUM METABISULFITE (TO PRESERVE FRESHNESS)).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Snack · Dried