Is Tropical Mix Trail mix by Its Delish, 2 Lbs Bulk Bag High Energy Boost Fruit and Nut Healthy Snack Medley with Protein & Vitamins with Mixed Nuts & Dried Fruits Snack Keto, Vegan, Kosher Gluten Free?
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Ingredients
Thompson Raisins, Golden Raisins, Almonds, Peanuts, Banana Chips, Coconut, Papaya, Cranberry, Sunflower seeds, Mango Pieces, Cashews, Pumpkin seeds
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.