Is Tru Energy Shot, Extra Strength Energy Drink with Natural Caffeine, Green Tea, B Vitamins B3, B6 & Vitamin B12, Zero Sugar & Calories, Keto, Vegan, Gluten Free, Orange Mango, 2 FL OZ Bottles, 12 Pac Dairy Free?
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Ingredients
Water, Mango Juice Concentrate, Erythritol, Citric Acid, Maltodextrin, Contains Less Than 2% of: Pyridoxine HCI, Thiamine HCI, Biotin, Folic Acid, Calcium D-Pantothenate, Natural Flavor, Methylcobalamin, Niacin, D Alpha Tocopherol Acetate, Riboflavin, Monkfruit Extract & Stevia Leaf Extract.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.