Is True Gum Raspberry and Vanilla Gum Pescatarian?

This product may or may not be pescatarian as it lists 4 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for pescatarian

glycerol
other natural flavourings
humectant
natural raspberry flavour

glycerol

Dietitian note

Glyceride (e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

other natural flavourings

humectant

natural raspberry flavour

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus pescatarian products to buy instead.

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Ingredients

Sweeteners (Xylitol*, Steviol glycosides), chicle gum base, natural raspberry flavour, and other natural flavourings, humectant (glycerol), acid (malic acid, citric acid), stabiliser (gum arabic), sweet potato extract, glazing agent (carnauba wax).

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