Is Truffle Chef Honey Mustard Spread, Truffle Flavor, Spreadable Condiment, 7.4 oz Squeeze Bottle Low FODMAP?


Ingredients
Mustard (water, mustard seeds 19%, alcohol vinegar, salt, sugar, spices) (origin: EU) 68%, Summer Truffle Juice (Water, Tuber aestivum Vittad.), acacia honey (origin: EU) 8%, sugar, Summer truffle chopped (Tuber aestivum Vittad. – origin: EU) 3%, flavoring .It may contains traces or spores of the genus Tuber spp.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


