Is TruffleHunter Truffle Oil Selection Gift Set - White Truffle Oil, English Truffle Oil, Black Truffle Oil (3 x 3.38 Oz) Extra Virgin Olive Oil Salad Dressing Seasoning Gourmet Food Condiments Marinade Low FODMAP?


Ingredients
Black Truffle Oil: Extra Virgin Olive Oil, Olive Oil, Black Truffles, Black Truffle Flavoring White Truffle Oil: Extra Virgin Olive Oil, White Truffles, White Truffle Flavoring English Truffle Oil: Cold Pressed Extra Virgin Rapeseed Oil, English Black Truffles, Black Truffle Flavoring
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


