Is TruffleHunter Truffle Oil Selection Gift Set - White Truffle Oil, English Truffle Oil, Black Truffle Oil (3 x 3.38 Oz) Extra Virgin Olive Oil Salad Dressing Seasoning Gourmet Food Condiments Marinade Vegetarian?
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Ingredients
Black Truffle Oil: Extra Virgin Olive Oil, Olive Oil, Black Truffles, Black Truffle Flavoring White Truffle Oil: Extra Virgin Olive Oil, White Truffles, White Truffle Flavoring English Truffle Oil: Cold Pressed Extra Virgin Rapeseed Oil, English Black Truffles, Black Truffle Flavoring
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.