Is Tuna in Black Bean Sauce Dairy Free?

Ingredients

가다랑어 40%, 볶음짜장소스-DW 31.9%, 춘장(소맥분, 설탕, 양파, 옥수수유, D-소비톨액), 감자, 양파, 카늘 탄중화풍, 사리유, 완두콩, 정제수, 알류, 우유, 메밀, 땅콩, 고등어, 게, 새우, 일부 조개류(굴), 쇠고기, 돼지고기, 닭고기, 복숭아, 토마토, 아황산류, 오징어, 잣, 호두, 조개류 (전복, 홍합 등 포함)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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