Is Tunisian Horia Spiced Carrot Spread by La Megara, 6.7 oz (Single) GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • garlic
  • sundried red chili pepper

garlic

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

sundried red chili pepper

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Carrots, Sunflower Oil, Contains 2% Or Less Of Sundried Red Chili Pepper, Garlic, Salt, Spices

Check Tunisian Horia Spiced Carrot Spread by La Megara, 6.7 oz (Single) against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Tunisian Horia Spiced Carrot Spread by La Megara, 6.7 oz (Single) is available at 1 retailer

Amazon

About this product

Spread · Spreadable

Flavor
EarthyGarlickySpicySavory
Texture
CreamySmooth
Commonly used for
SandwichSnackingToppingDipping
GERD Friendly? Tunisian Horia Spiced Carrot Spread by La Megara, 6.7 oz (Single) | Spoonful