Is TURKEY & BACON COBB SALAD ICEBERG AND ROMAINE LETTUCES, SMOKED TURKEY BREAST, HARD-BOILED EGG, BACON, AND CHUNKY BLUE CHEESE DRESSING CAFE BOWL, TURKEY & BACON COBB SALAD Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- milk
- bacon
- carrageenan
- cultured lowfat milk
- buttermilk
- whole milk
- bleu cheese
- bleu cheese dressing
- natural mesquite smoke flavor
- natural flavoring
- dextrose
- cured with water
- +2 more
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Iceberg and Romaine Lettuces, Bleu Cheese Dressing (Vegetable Oil [Soybean, Canola], Bleu Cheese [Whole Milk, Cultures, Salt, Enzymes, Penicillium Roquefort], Buttermilk [Cultured Lowfat Milk, Salt], Water, Distilled Vinegar, Sugar, Whole Eggs, Egg Yolks, Salt, Natural and Artificial Flavors, Propylene Glycol Alginate, Xanthan Gum, Hydrolyzed Corn Gluten, Sodium Benzoate and Potassium Sorbate [as Preservatives], Calcium Disodium EDTA [to Protect Flavor]), Smoked Turkey Breast (Cured with Water, Contains 2% or Less of: Salt, Dextrose, Modified Cornstarch, Sodium Lactate, Sodium Phosphates, Carrageenan, Natural Flavoring, Sodium Diacetate, Natural Mesquite Smoke Flavor, Ascorbic Acid, Sodium Nitrite, Citric Acid), Egg (Eggs, Citric Acid, Sodium Benzoate [as Preservative]), Bacon (Cured with Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Contain Sugar, Brown Sugar, and/or Smoke Flavoring).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Where to buy
TURKEY & BACON COBB SALAD ICEBERG AND ROMAINE LETTUCES, SMOKED TURKEY BREAST, HARD-BOILED EGG, BACON, AND CHUNKY BLUE CHEESE DRESSING CAFE BOWL, TURKEY & BACON COBB SALAD is available at 3 retailers
About this product
Poultry · Piece