Is Turkey BLT Dairy Free?

Ingredients

unbleached enriched flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, high fructose corn syrup, yeast, soybean oil, wheat gluten, contains 2% or less of each of the following: salt, dough conditioners, sodium stearoyl lactylate, calcium sulfate, ammonium sulfate, calcium carbonate, calcium peroxide, enzymes, ascorbic acid, vinegar, cultured corn syrup solids, baking soda, sodium diacetate, calcium propionate, turkey breast, turkey broth, contains 2% or less of the following: modified food starch, dextrose, carrageenan, sodium phosphates, salt, sodium erythorbate, sodium nitrite, bacon, cured with water, salt, sugar, smoke flavoring, sodium phosphates, sodium erythorbate, sodium nitrite, pork, dextrose, brown sugar, sodium phosphate, sodium erythorbate, sodium nitrite, lettuce, tomato, mayonnaise, soybean oil, egg yolks, water, distilled vinegar, contains 2% or less of the following: sugar, salt, spice, lemon juice concentrate, calcium disodium edta, wheat, egg, soy, milk, may also contain sesame

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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