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Is TURKEY LASAGNA Dairy Free?

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Ingredients

SAUCE (TOMATOES [TOMATOES, TOMATO PUREE, SALT, CITRIC ACID, CALCIUM CHLORIDE], TURKEY SAUSAGE [TURKEY, WATER, TURKEY FAT, SALT, SPICE EXTRACTIVES {INCLUDING PAPRIKA}, BHA, BHT, CITRIC ACID, SODIUM TRIPOLYPHOSPHATE], TOMATO PASTE, ONION, EXTRA VIRGIN OLIVE OIL, BASIL, GARLIC, SALT, SPICE), CHEESE FILLING (RICOTTA CHEESE [WHEY, MILK, CREAM, VINEGAR, SALT], WATER, MOZZARELLA AND PARMESAN CHEESES [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], GOAT CHEESE [CULTURED PASTEURIZED GOAT MILK, SALT, RENNET], MODIFIED CORN STARCH, EGGS, SALT, SPICE), PASTA (ENRICHED DURUM SEMOLINA [DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? TURKEY LASAGNA | Spoonful