Is Turkey on Multigrain Grab & Go Gluten Free?

Ingredients

Nutrition Facts Total Fat 8.0g Sat. Fat 0.0g Serv Size 1 Sandwich Serv/Cntnr 1 Trans Fat 0.0g SPROUTS FARMERS MARKET Ami/Sarving %DV* Aml/Serving %V* 12% Total Carb 54g 18% 0% Fiber ?g Sugars 3 28% Cholest. 60mg 20% Protein 32g Calories 390 Fat Cal 0 Sedium 1050mg 45% "Percent Daily Val - Vitamin B12 0% 2000 calorie diet. Niacin 0% Iron 25% wes are based on a Vitamin B6 0% SPROUTS FARMERS MARKET

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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