Is Turkey Pot Pie Dairy Free?

Ingredients

FILLING (WATER, TURKEY BREAST, CARROTS, CELERY, PEARL ONIONS, PEAS, MODIFIED FOOD STARCH, HEAVY CREAM, BROCCOLI FLORETS, BUTTER [CREAM, SALT], VEGETARIAN CHICKEN FLAVOR [MALTODEXTRIN, SALT, YEAST EXTRACT, CORN STARCH, SUGAR, ONION, GARLIC POWDER, NATURAL FLAVORS, PARSLEY, SPICES, OLEORESIN TURMERIC, SILICON DIOXIDE], SALT, NISIN PREPARATION, ANNATTO, HERBS, SPICE), CRUST (ENRICHED WHEAT FLOUR [NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID], PALM OIL, WATER, WHOLE EGGS, SALT), EGG WASH (EGGS, WATER).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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