Is TURKEY SAUSAGE, TURKEY Low FODMAP?

Description
This sausage offers a mild, savory profile with subtle smokiness and gently seasoned notes. It has a tender, slightly coarse texture that holds together when sliced or crumbled. Commonly pan-fried, grilled, or baked, it’s often used in breakfasts, sandwiches, pasta dishes, pizzas, casseroles, and mixed into grain bowls or skillets.

Description
This sausage offers a mild, savory profile with subtle smokiness and gently seasoned notes. It has a tender, slightly coarse texture that holds together when sliced or crumbled. Commonly pan-fried, grilled, or baked, it’s often used in breakfasts, sandwiches, pasta dishes, pizzas, casseroles, and mixed into grain bowls or skillets.
Ingredients
TURKEY, SALT, SPICES, SUGAR, ROSEMARY EXTRACT.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.