No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Turkish Kitchen Lentil Hummus Jalapeno With Cumin GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Lentil Mix (red lentils, water, onions,sunflower oil, garlic, sea salt, chilli, tumeric, herbs & spices) (40%) Chickpeas (24%) Sunflower Oil (antioxidant (306) Lemon Juice Tahini Paste (SESAME) (5%) Jalapeno (4%) Garlic Sea Salt Cumin (0.2%) AcidityRegulator 270, Preservative 202

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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GERD Friendly? Turkish Kitchen Lentil Hummus Jalapeno With Cumin | Spoonful