No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

Is Turkish Kitchen Lentil Hummus Jalapeno With Cumin GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.
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Ingredients

Lentil Mix (red lentils, water, onions,sunflower oil, garlic, sea salt, chilli, tumeric, herbs & spices) (40%) Chickpeas (24%) Sunflower Oil (antioxidant (306) Lemon Juice Tahini Paste (SESAME) (5%) Jalapeno (4%) Garlic Sea Salt Cumin (0.2%) AcidityRegulator 270, Preservative 202

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Dip · Spreadable

Flavor
SpicyEarthySavory
Texture
CreamySilky
Commonly used for
DippingSnackingSandwich
GERD Friendly? Turkish Kitchen Lentil Hummus Jalapeno With Cumin | Spoonful