Is TURMERIC COCONUT VEGGIE BROTH, TURMERIC COCONUT GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon
  • garlic

lemon

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

garlic

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

WATER, COCONUT MILK* (COCONUT*, WATER), GREEN CABBAGE*, ONION*, CARROT*, LEEK*, GINGER*, PARSLEY*, GARLIC*, DRIED SHIITAKE MUSHROOM*, SEA SALT, DRIED KOMBU (SEAWEED), TURMERIC*, COCONUT OIL*, BLACK PEPPERCORN*, LEMON*

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Soup · Liquid

Flavor
SavoryEarthyNuttySpicy
Texture
CreamySmooth
Commonly used for
SoupCookingMeal PrepDrinking
GERD Friendly? TURMERIC COCONUT VEGGIE BROTH, TURMERIC COCONUT | Spoonful