Is TUSCAN GRILLED CHICKEN CAESAR SALAD Alpha-Gal Friendly?

Ingredients

ROMAINE LETTUCE, CHICKEN BREAST (CHICKEN, WATER, SALT, CHICKEN BROTH POWDER, SAVORY CHICKEN SEASONING [SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN], DEXTROSE), CAESAR DRESSING (CANOLA OIL, WATER, PARMESAN CHEESE [PART SKIM MILK, CULTURE, SALT, ENZYMES], EGG YOLK, DUON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES], DISTILLED VINEGAR, DRIED GARLIC, SALT, LEMON JUICE CONCENTRATE, SUGAR, ANCHOVIES, SPICE, XANTHAN GUM, MUSTARD FLOUR, MALTODEXTRIN, ANCHOVY EXTRACT), PARMESAN CHEESE (PASTEURIZED PART SKIMMED MILK, CHEESE CULTURE, SALT, ENZYMES), FRENCH STYLE GARLIC CROUTON (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID] CANOLA OIL, YEAST HIGH FRUCTOSE CORN SYRUP, 2% OR LESS OF SALT, CORN SYRUP SOLIDS, DEHYDRATED GARLIC, CALCIUM PEROXIDE, CALCIUM SULFATE, ASCORBIC ACID, AZODICARBONAMIDE, ONION POWDER, WHEY, ROMANO CHEESE FROM COW'S MILK [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], PARSLEY, MALTODEXTRIN, SPICES, NATURAL AND ARTIFICIAL FLAVOR [MILK], CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, CALCIUM PROPIONATE [PRESERVATIVE], TBHQ [TO PRESERVE FRESHNESS]), PESTO BASIL SAUCE (CANOLA OIL, BASIL, FRESH PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (ANTI-CAKING AGENT)], FRESH GARLIC, WATER, RICE WINE VINEGAR [RICE WINE VINEGAR, WATER], SALT, BLACK PEPPER).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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