Is TUSCAN STYLE CAESAR SALAD WITH WHITE MEAT CHICKEN Gluten Free?

Ingredients

ROMAINE LETTUCE, PESTO CHICKEN (GRILLED CHICKEN BREAST [CHICKEN, WATER, SALT, CHICKEN BROTH POWDER, SAVORY CHICKEN SEASONING {SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN}, DEXTROSE], BASIL PESTO [BASIL, CANOLA OIL, PARMESAN CHEESE {PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES}, FILTERED WATER, GARLIC, RICE VINEGAR {DILUTED WITH WATER TO 10% ACIDITY}, ASCORBIC ACID, SEA SALT, BLACK PEPPER]), CAESAR DRESSING (CANOLA OIL, WATER, PARMESAN CHEESE [PART SKIM MILK, CULTURE, SALT, ENZYMES], EGG YOLK, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES], DISTILLED VINEGAR, DRIED GARLIC, SALT, LEMON JUICE CONCENTRATE, SUGAR, ANCHOVIES, SPICE, XANTHAN GUM, MUSTARD FLOUR, MALTODEXTRIN, ANCHOVY EXTRACT), CROUTONS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL, WHEY, YEAST, SALT, 2% OR LESS OF HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, DEHYDRATED PARSLEY, GARLIC POWDER, NATURAL & ARTIFICIAL FLAVOR, PARMESAN CHEESE & ENZYME MODIFIED CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], CULTURED NONFAT MILK, CALCIUM PROPIONATE [PRESERVATIVE], CALCIUM PEROXIDE, CALCIUM SULFATE, ASCORBIC ACID, AZODICARBONAMIDE, SODIUM STEAROYL LACTYLATE, ANNATTO [COLOR], EXTRACTIVES OF TURMERIC AND PAPRIKA [COLOR], TBHQ [TO PRESERVE FRESHNESS]), SHAVED PARMESAN (PASTEURIZED MILK, CHEESE CULTURE, SALT, CALCIUM CHLORIDE, ENZYMES, EGG WHITE LYSOZYME).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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