Is Tuscanini Grilled Vegetable Gourmet Pizza Vegan?

Ingredients

Dough 53%: Soft Unbleached Wheat Flour, Water, Salt, Sunflower Oil, Yeast, Malted Wheat Flour, Topping: Tomato Sauce 19% (Tomato Purée, Water, Sunflower Oil, Salt, Sugar, Oregano, Black Pepper), Mozzarella Cheese 14% (Pasteurised Milk, Salt, Rennet, Lactic Ferments), Grilled Red Peppers 4%, Grilled Yellow Peppers 4%, Grilled Eggplant 4%, Grilled Zucchini 4%

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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